How do you start over after a major dip; another episode of depression?
Shame and fear want to hold their grip over me. But God...
Through His grace I first stand...remember to breath...pray...and then put on my running shoes and then I go. Each slam of my foot on the concrete, birds chirping, wind blowing, and sun gleaming on my back I reach out for Hope. Even just a little thought of gratitude turns my shame into His grace.
1 Corinthians 15:10, "But by the grace of God I am what I am and his grace and his grace to me was not without effect. No, I worked harder than all of them- yet not I, but the grace of God that was with me."